EXAM FEVER is the virus which is spread among students from long back. Exam time is a period where students and parents are anxious, spend sleepless nights. Students worry about exams for days during and before exam days. Exam tests student knowledge of subjects which they studied and learned over the academic year but due to exam fever they can't perform to their best.
Many students experience unpleasant, negative thoughts during the exam periods, by which they loose concentration while preparing and as well as while performing in the exam. Concentration plays a very important role for students; students should study with no disturbance and with peaceful mind. Best way is to follow timetables made by you considering all factors like sleep time, relax time or eating time check all your routines and prepare a good timetable which can be followed. Concentration comes automatically when you are healthy and happy, so be happy and healthy during exams.
Some students are confident till they enter into the exam hall, but as they look into the question paper their mind is blank for some time as they think about the questions which they can't answer or for which they didn't prepare. This is a mistake done by many students they check the whole question paper once its in their hand, it's a wrong step specially for those who get sacred or afraid of not doing well seeing the whole questions. I agree student should be aware of questions to mange their time for lengthy answers, so best thing to do is check 2-3 questions, answer them and then check whole paper, choose best possible questions to answer them. This way student can gain some confidence as he already answered few questions.
Parents can be very helpful for students who are afraid of exams. Help them to revise, making notes, briefing points and conducting mock tests. Try to break up the difficult chapters into points, so that they can understand and study easily. Foremost thing that parent should take care is to see their child is fresh and taken good food during exams especially on the day of the exam.